How thoughts undermine us and not being able to face or contemplate failure. Stephanie talks about having resilience to be able to fail and learn from mistakes and move on. Fostering the ability to be wise, clever and recover - recovery is very crucial. Remember the goal is to stay present.
Some good questions are:
A helpful realisation is that often what is as perceived as perfect is static. Life is vivid, moving and less perfect:
This CD is available from Wellington Central Library
The Art of Acceptance – Stephanie Dowrick interviewed on Life Matters
158.1 DOW 718-929