In an Emergency Phone 111
The following organisations and agencies offer immediate SUPPORT
Lifeline New Zealand
Talk to trained telephone counsellors 24 hours, 365 days/year Phone: 0800 54 33 54
Confidential listening and support telephone service operating 24 hours, 365 days/year. Phone: 04 473 9739 or 0800 726 666
Call the Depression Helpline to talk to a trained counsellor about how you are feeling or to ask any questions.
Phone: 0800 111 757 - available 8am to midnight.
For support or to talk – phone: 0800 37 66 33 or
Free Text 234 Email: firstname.lastname@example.org
http://www.youthline.co.nz/ and Facebook
Call Healthline on 0800 611 116 for free advice from our trained registered nurses. Here to help you 24 hours a day, seven days a week. http://www.health.govt.nz/yourhealth-topics/health-care-services/healthline
For Urgent Mental Health Attention
0800 745 477
Mental Health and Crisis Resolution Service
or, go to the Hospital Emergency Department